SOUND MEDITATION
Sun & Sound
Located at Weekapaug Inn, Spray Rock Rd, Westerly, RI
It all began with vibration. Reawaken in the vibratory sounds that assist in moving stagnant energy and amplify your true essence. Settle the mind in a morning listening experience to create spaciousness for your own intuitive journey. The soundscape includes crystal singing bowls and chimes.
Duration: 30min
Soothing Sunday Sounds
Located at Barre Coast Studio, Beach St, Westerly, RI
Join the barre coast community in a holistic gathering circle to reflect, process and integrate. This workshop combines intuitive energy practices, reiki, yoga nidra, Tibetan & crystal bowls.
Yoga Nidra is a relaxation technique that works with the rotation of consciousness to induce a state of deep relaxation where you remain awake. Some of the benefits include stress reduction, creativity, intuition and improved sleep.
Duration: 90min